Elizabeth Lesser, the author of the national best-seller Broken Open: How Difficult Times Can Help Us Grow and the cofounder of the Omega Institute for Holistic Studies have shared with us an article based on her book. We are so delighted to be able to share it with you.
How do we use the forces of a difficult time to help us grow? There are many ways, but the first way, the gateway, is to know that we are not alone in these endeavors. One of the greatest enigmas of human behavior is the way we isolate ourselves from each other. In our misguided perception of separation we assume that others are not sharing a similar experience of life. We imagine that we are unique in our eccentricities or failures or longings. And so we try to appear as happy and consistent as we think others are, and we feel shame when we stumble and fall. When difficulties come our way, we don’t readily seek out help and compassion because we think others might not understand, or they would judge us harshly, or take advantage of our weakness. And so we hide out, and we miss out.